Just a few weeks ago I stumbled across one of the single greatest resources ever...Dr. Aviva Romm.
Dr. Romm was a home-birth midwife for 25 years, a relatively famous herbalist (she is good buddies with Susun Weed) and now she is a Yale trained and educated MD. Yup you heard me right, a home-birth midwife went to the MD side, and man is she a wealth of information.
I'd suggest you hop on over, join her mailing list and quickly, and start learning about her secrets to health and wellness. She is a huge proponent of a truly holistic approach to health–herbal and western–and believes in a mostly veggie diet.
Also if you are in need of a quick snack, she has a recipe for a truly delicious smoothie–her pink prana post-workout glow. Try it with the cardamom, it is stupid good. (Photo is from her blog)
Dr. Romm was a home-birth midwife for 25 years, a relatively famous herbalist (she is good buddies with Susun Weed) and now she is a Yale trained and educated MD. Yup you heard me right, a home-birth midwife went to the MD side, and man is she a wealth of information.
I'd suggest you hop on over, join her mailing list and quickly, and start learning about her secrets to health and wellness. She is a huge proponent of a truly holistic approach to health–herbal and western–and believes in a mostly veggie diet.
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